In response to increased collective stress. ALLY gives therapists 3 months free.
Author: martahamilton
Dr. Cooper and Blue Lotus Neuropsychology use a collaborative approach to neuropsychological and psychological testing. Testing can be useful in finding answers when you’re worried you might have ADHD, are neurodivergent or might be autistic, as well as when things are more difficult than they have been or when therapy hasn’t been as useful as you’d hoped. It is our goal to work with you and your support team to find the answers you’ve been searching for and identify your strengths to support areas of difficulty.
Sometimes our mental health sucks…..but therapy shouldn’t.
Mind by Design offers counseling services that break away from traditional structures of therapy to create a more authentic, individualized experience. Our therapists specialize in:
OCD, Phobias, Anxiety, Grief & Loss, Anger Management, Life Transitions, & Depression
In addition to traditional therapies, we offer Virtual Reality Therapy! Clients receive a headset in the mail and are ready to go! VR therapy allows us to treat phobias, panic disorders and more, and offers in-between session support for mindfulness practice, relaxation skills and meditation!
My expertise is helping you improve your interpersonal dynamics. You will join a small group of peers to learn how you typically “show up” in relationships and then practice improved ways to empathize with others, authentically communicate your feelings, engage in productive conflict, and grow in the ways that will help you develop deeper, healthier and more satisfying relationships with others (and with yourself). This work is not for the light-hearted, but is for those that are willing to honestly explore their strengths and barriers that impact their relational development.
As a coach, I am dedicated to female entrepreneurs achieving the goals that they have. Whether it be a small business, a growing business, or a new idea, I am here to support you with your focus of new ventures.
You may be in a space that you are struggling to feel organized and there is continuous overwhelm. You are now looking for the support you need to take the reigns of your life. And you have found the place.
Together we will work to organize your thoughts and execute a plan that is going to help you achieve more.
Life is too short to suffer silently. Imagine breaking free from the chains of the anxiety, depression, stress, & emotional pain you are carrying with you! Everyone’s story matters. Let’s explore your story so you can have the growth and healing you deserve. I am a military-informed clinician and trained in military specific culture and treatments that focus on the needs of the military population and military-connected families.
I have an eclectic approach to counseling with a strong reliance on cognitive behavioral therapy which focuses on how your beliefs and inner self-talk interact with your feelings and behaviors. In addition, I also employ other therapeutic approaches including Accelerated Resolution Therapy (ART), emotionally focused therapy, schema therapy, dialectical behavior therapy, acceptance and commitment therapy, and written exposure therapy for trauma.
My approach to therapy is simple: comfort & effectiveness. I believe every person has different hurdles to conquer in life and might need assistance along the way. With that being said, I work with my patients to form a safe and comfortable treatment environment to successfully accomplish their treatment goals.
As a therapist, provide a safe and nonjudgmental space to support healing and growth, and to help you move past fears and obstacles that may be getting in the way of your happiness. I help adults navigate life transitions and challenges related to identity, self-worth, relationships, and career. You can learn more about the therapy process and what it’s like to work with me at my web site.
Together, we’ll work towards goals such as deepening self-awareness, overcoming unhelpful patterns, learning effective coping methods, cultivating self-acceptance, and building emotional resilience.
I am particularly interested in working with diverse populations, including 1.5 and 2nd generation Asian Americans, BIPOC, and expats. As a native New Yorker and second generation Taiwanese-American, I’m especially attuned to issues of belonging and marginalization, and the complexities that arise from navigating intersectional identities and conflicting expectations, wants, and needs.
My name is Rebecca Gates I am a Licensed Professional Counselor and Licensed Master Social Worker. I believe counseling is an important process in which the client is able to heal, seek growth, and achieve personal goals. I view my clients with unconditional positive regard and believe it is imperative to have a safe and nurturing space in which one can truly share.
As a counselor I lean toward strength based, solution-focused and cognitive-behavioral therapy. Our work will be focused on helping you identify your goals and working toward what you need to start feeling better and accomplishing what you desire.
I believe it can take time to find the counselor that is the correct fit for you and I hope you will give yourself the time and space necessary to find what you need. It would be an honor and pleasure to help you in your journey!
I provide a warm, safe, and open place so that clients can learn to both accept themselves as they are, and improve themselves into the person they always wanted to be. I help individuals facing a wide range of issues including self-sabotage, depression, anxiety, anger, social fears, and fear of vulnerability. I will work with you on your journey as you conquer your challenges and meet the goals you set to have the life you want. Join me to get stronger and transform your life!
Jeanene helps women who are completely drained and looking for a more flexible format for therapy. You can go from stressed-out and cut-off, to feeling empowered and able to accept yourself for who you are today.
I’m dedicated to helping you embrace your unique life and be present with those you love. I’ve learned to find acceptance of myself and my differences, and am passionate about helping you embrace your strengths and find the beauty and appreciation in your differences, as well!
Jeanene is focused on meeting you where you are and working at your pace. These sessions will all be done from the comfort of your own home. We can meet during naptime, on your lunch break, or anywhere in the state of Virginia or Florida. Together, we’ll find hope and real solutions, based on your unique strengths. My goal is to understand what you are struggling with in life, and to help you implement actions so you can feel more in control!
I am a Licensed Clinical Social Worker, practicing Independently in Texas. I help women navigate anxiety, pregnancy loss and the adjustment to motherhood. I believe that they greatest predictor of a successful outcome is dependent on a safe and strong relationship between the client and the therapist.
I help people work through anxiety and overwhelm when faced with significant challenges. I specialize in working with those who are impacted by chronic pain, chronic illness, health anxiety and medical trauma. I also help caregivers who feel stressed out in trying to care for others while trying to also support themselves.
I believe that we heal in relationships. My role is to help you explore the ways that you have lost connection with yourself and with others that you care about. Together we look at the stories and patterns that may be getting in your way and keeping you stuck in anxious thinking and in unsatisfying relationships.
Life can feel so uncertain and filled with such pressure to get it all right. My goal is to help you develop the tools to manage the discomfort that comes from being an imperfect human in a world that often feels so disconnected so that you can find the joy and connections you deserve.
If you are struggling, you might feel pushed around by your negative thoughts or like your relationships have you riding an emotional rollercoaster. I help people practice accepting difficult thoughts and emotions rather than attempting to bypass them. This helps people have better relationships and live with more freedom and purpose.
My therapeutic approach is influenced by my professional experience, education, and training, but most importantly, my life experiences. I’ve experienced many challenges in my life, and I’ve also experienced an abundance of joy. So, you can expect me to be relatable, down-to-earth, inspiring, and to tell it like it is.
Your happiness matters. The challenges of life can cause you to feel stressed and struggle with anxiety, self-doubt, depression, and trauma. It is my passion to help teens, adults, and families through these uncomfortable situations by helping to build their confidence, communication, and coping skills.
Our counseling sessions will be professional, easy-going, and goal-oriented, to equip you with skills to identify and address your inner struggles, to better cope, and be resilient as you work through the difficulties you are facing in life. My ability to use clinical skills in practical ways may be used to help relieve some of your emotional pain.
I am a 15-year Registered Mental Health Counselor Intern. Counseling clients in Outpatient & Inpatient Mental Health, Job Corps, churches, etc. have developed my compassion & empathy. Persevering through the trauma of being raised in high-risk communities & homelessness has enhanced my ability to connect with you. Contact me today to schedule a consult.
I enjoy working with people to provide tools and skills to better manage and overcome trauma, anxiety, irritability and anger, depression, insomnia, and relationship difficulties. I utilize CBT, mindfulness, solution-focused therapy, and trauma-focused approaches during sessions. I will work with you to develop an action plan to identify and manage your triggers and overcome your distress to allow you to live the life you want. I also want people to feel more in control, instead of anxiety, relationship distress, or irritability determining your response or actions. People have told me that they most appreciate my willingness to be direct, genuine, and use humor during sessions.
Have you noticed that you are stuck in repeating certain behaviors, feelings, or relationship patterns that don’t line up with the kind of life you want to lead? Sometimes people describe the symptoms of depression and anxiety, but are unsure how to address these concerns. I help people figure out how to break out of these cycles or find tools that help alleviate and better manage symptoms that have been labeled as a disorder by the medical community.
My expertise…I received my clinical training from Capella University and earned a Master of Science in Clinical Mental Health Counseling. The most important takeaway from my formal education was the realization that building a trusting and genuine relationship with my clients and meeting them where they are is the best foundation for accelerating the healing process. I utilize integrative techniques and a powerful intervention called Internal Family Systems (IFS), which achieves mental wellness by teaching you how to understand the different parts of you and trust your inner self. I am also a certified in “Prepare and Enrich” facilitator which is a program that identifies the strengths and weaknesses of a couple (married or engaged), and together we will navigate how to create an amazingly healthy and deeply connected marriage.
Passing on gifts and blessings…Throughout my life, I have learned many lessons and have been extremely blessed by being given much. And I believe in living by Dr. Maya Angelou’s words: “When you get, give and when you learn, teach.” It is now my turn to give back to my clients and to teach them about their authentic self and how to achieve their healing. I will teach you how to identify thoughts and behaviors and view them as “parts or roles” within yourself that are preventing you from achieving desired life outcomes. You will learn how to relate to each part of you in a new and healthy way! You will understand how to shift and develop into more positive parts to achieve desired life outcomes.
Using a trauma informed and mind-body-spirit approach, I assist clients who have developmental, relational, and sexual trauma connect more deeply with themselves and heal long term relational patterns that no longer serve them. I both honor the wisdom in the relational strategies we developed to keep ourselves safe as children, and hold that each of us is capable of healing and is ultimately oriented toward growth and greater states of Aliveness. When we become aware of and remove the barriers to what we most want for ourselves, we begin to unwind the trauma stored in the body and step in to more authentic ways of being.
My job as a therapist is to be your ally and witness, someone who learns about and helps you bring out the best in you, defining successful therapy by your criteria. I use conversations and questions about what you hope to accomplish so that your goals become more clear and attainable, by looking at your existing strengths and resources and judiciously suggesting ideas and resources that may I think will be suitable. We work together only for as long as it’s helpful to you, measuring your progress with you to be sure your goals are being met.
Hi! I’m Kym Tolson and I’m The Traveling Therapist. It’s my passion to teach therapists how to navigate online private practices AND multiple income streams so they can travel the world! I’m a digital nomad, traveling the world, with a virtual insurance-based therapy practice and a multi-six figure coaching business.
I provide Pychotherapy and Cognitive Rehabilitation. I am most compassionate when working with adults with Brain injuries or Cognitive impairment. My approach as an active Therapist will ask questions, challenge assumptions and offer different perspectives. Remember, you do not need to be fixed; you only need the right tools.
Welcome! If the struggle to go it on your own is proving to be harder than you expected or is yielding results that aren’t what you were seeking, please know you don’t have to go it alone. Whatever change you’re seeking doesn’t have to stay out of reach nor is there any requirement for you to continue to be in pain. I work with clients to find their own path forward with experience, wisdom and touch of humor. I invite you to reach out if this sounds like such support would be helpful to you.
I take a holistic (whole person) approach to treatment. The full you – emotions, thoughts, behaviors, and body sensations -, your environment , and your support systems are all taken into account when working to help bring you to wellness and learn more about yourself. I utilize evidence based practices and individualize treatment for each client.
Have you recently lost a child or spouse, or are you struggling with infertility, and need support in your grief journey? Are you a new mom or preparing to transition to the “empty-nester” stage? Perhaps you are going through a difficult separation/divorce, recent medical diagnosis, change in career, or retirement? Change is hard and transitions can be daunting at times. The grief, loss, and anxiety we feel throughout these transitions is sometimes unbearable. You don’t have to take this journey alone.
I offer individual and family therapy for children, teens, and adults, using a variety of approaches to help you strengthen or learn new skills to better manage life’s challenges.
If you are ready for support after loss or guidance with transitions, challenges, and/or traumas you’re experiencing, reach out and see how counseling can help.
I help overwhelmed and exhausted moms lighten their mental load, optimize their self-care, and have more time and energy for themselves.
I believe that prioritizing your own goals, making time for the things that energize you, setting boundaries, and finding balance are all part of self-care.
Trust me, as a mom myself with almost 2 decades of experience as a licensed maternal mental health therapist, I KNOW how hard it feels to make time for yourself. A joyful life IS possible for you.
I work with clients to help them utilize mindfulness of their thoughts and feelings, recognizing the thoughts that don’t serve them and zeroing in on what matters most to them so that they can live their lives with intentionality and increased satisfaction. Additionally, I have a background in both health and mental health so I incorporate both into my work.
Balanced Private Practice helps busy therapists find balance and fight burnout by designing a private practice that supports the life they and their families deserve.
Through connection, community, and coaching, we equip therapists with both lifestyle and business tools that allow them to prioritize their needs, increase their income, and show up fully in both their personal & professional lives.
Helping you build a more connected and congruent life. Counseling Services for Individuals, Couples, and Law Enforcement Spouses throughout California & Texas. Counseling is not just about making life better; hard times are inevitable. Instead, it’s about equipping you with the skills and strength to know you can handle challenges as they come.
Dalton L. Rumfield, Jr., M.S., NCC, LPC, BCC
I am a Licensed Professional Counselor working in the Lehigh Valley area. My specialties include individual teletherapy and individual wellness coaching services. I enjoy supporting the working adult experiencing stress, anxiety and work life balance struggles. In addition, I love helping parents with parenting and behavior management problems, and the ups and downs that come with raising a family. I find joy in partnering with my clients and joining them on their journeys towards a more fulfilling life. With over twenty years of counseling experience, married and having raised two awesome adult children, I utilizes a positive, strength-focused, client directed approach, applying concepts from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I am interested in the interplay between one’s physical health and emotional life. Work experiences include conducting drug and alcohol assessments and acting as both Clinical Director and Family Therapist for an adolescent inpatient and an intensive outpatient treatment program. I am a National Certified Counselor and is a certified instructor in Safe Crisis Management.
When not in the office, I enjoy spending time walking my mini-australian shepherd, Luna, and helping her maintain her obsession with frisbees! I love spending time with family and friends, exercise, playing guitar, bass guitar and ukulele!
Licensed Professional Counselor – LPC
National Certified Counselor- NCC
Board Certified Coach- BCC
I provide counseling for the whole person as they approach difficult situations, and transitions in life and through healing from traumas. I am trained in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). I provide counseling from a values and strength based perspective.
I like integrative and functional medicine. I’ve seen them work time and time again in the lives of others and myself.
I’m a Virtual Assistant for the health and wellness industry. I offer:
– Administrative support
– DIY Tech How-To Courses
– Facebook Group Management
– Marketing Support
– Website Updates
Hello everyone, my name is Phung Tran. I am an ACSM Certified Exercise Physiologist. I have helped young women of color like you, to implement science-backed methods to lose weight, with personalized exercise routines and the joy of eating. Her fitness strategy has prompted her clients to be more health-conscious while continuing to enjoy life as it should be.
