Wellness Approaches
Compassion Focused, Existential, Internal Family Systems (IFS), Interpersonal, Trauma Focused, Mindfulness
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Description
I believe wellness is when what you think, what you feel and how you act are all aligned and in congruence with your values. You must know yourself well enough to guide yourself into congruence and maintain the balance. In the therapy space, you are safe to get to know yourself and I am here to help you guide yourself into congruence.
Wellness Support Areas
Body Image Challenges, Burnout, Career counseling, Caregiver Burnout, Codependency, Compassion Fatigue, Family Conflict, Life transitions, Mental Health, Mindfulness, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Women's Issues
Investment
$100 - $150
Geographic
North Carolina, Tennessee
Availability (Hours)
Morning, Afternoon
Availability (Days of the Week)
Tuesday, Wednesday, Thursday
Faith Orientation
Christian, Buddhist
Racial Competence (United States)
White American
Wellness Expert Specialized Experience
LGBTQ+ Allied, Veterans, Healthcare Workers
TeleWellness Offerings
Video sessions/consultation, Phone sessions/consultation, Text/Chat consultation/support, HIPAA Compliant, secured, encrypted, Email communication
State(s) I am licensed to practice in
NC, TN