Wellness Approach

Welcome! If the struggle to go it on your own is proving to be harder than you expected or is yielding results that aren't what you were seeking, please know you don't have to go it alone. Whatever change you're seeking doesn't have to stay out of reach nor is there any requirement for you to continue to be in pain. I work with clients to find their own path forward with experience, wisdom and touch of humor. I invite you to reach out if this sounds like such support would be helpful to you.

Wellness Support Areas

Addiction, Alcohol Use, Chronic relapse, Coping Skills, Life issues, Stress Management, Substance Use, Trauma

Wellness Approaches

Eclectic, Motivational Interviewing, Person-Centered, Trauma Focused, Mindfulness

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted

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