Description

If you are struggling, you might feel pushed around by your negative thoughts or like your relationships have you riding an emotional rollercoaster. I help people practice accepting difficult thoughts and emotions rather than attempting to bypass them. This helps people have better relationships and live with more freedom and purpose.

Where can clients find you?
Wellness Approaches

Cognitive Behavioral (CBT)

Wellness Support Areas

Depression, Divorce, Family Conflict, Insomnia, Intimacy Issues, Mood Disorders, Procrastination/Motivation, Relationship Issues, Sexual Orientation Discrimination, Sleep Issues, Trichotillomania, Widowhood, Women's Issues, Women's Reproductive Issues

Investment

$100 - $150, $150 - $200

Availability (Hours)

Morning, Afternoon

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday

Wellness Expert Specialized Experience

LGBTQ+ Allied, Body Positivity, Racial Justice Allied, Healthcare Workers

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation

State(s) I am licensed to practice in

NC

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