Wellness Approaches
Brainspotting, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Eclectic, Existential, Family Systems, Integrative, Motivational Interviewing, Somatic, Strength-Based, Trauma Focused, Mindfulness
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Description
I specialize in supporting Highly Sensitive People & recovering perfectionists and people-pleasers. If you’re tired of trying to be a chameleon and over living for everyone else but yourself, I would love to work with you!
Wellness Support Areas
ADHD, Bisexuality, Body Image Challenges, Burnout, Career counseling, Caregiver Burnout, Chronic pain, Codependency, Compassion Fatigue, Coping Skills, Depression, Emotional Disturbance, Empowerment, Family Conflict, Goal Setting, Grief, Healing from Loss, Highly Sensitive Person, Intimacy Issues, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Procrastination/Motivation, Race, Color, and Sex Discrimination, Recovering from Injury, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Stress Management, Trauma, Women's Issues
Age Group Expertise
Elders (65+), Adults
Investment
$200 +
Language
English
Geographic
California, Nevada, North Dakota, Ohio, Oregon
Availability (Hours)
Afternoon, Evening
Availability (Days of the Week)
Tuesday, Wednesday, Thursday, Friday
Wellness Expert Specialized Experience
LGBTQ+ Allied, Racial Justice Allied, Sex-Positive, Healthcare Workers, Educators, Technology Professionals, Legal Professionals
TeleWellness Offerings
Video sessions/consultation, Online Courses, HIPAA Compliant, secured, encrypted, Email communication