Wellness Expert Type
Wellness Support Areas

Autoimmune Disorders, Breathing Techniques/Breathwork, Burnout, Career counseling, Caregiver Burnout, Chronic pain, Codependency, Compassion Fatigue, Coping Skills, Depression, Diabetes, Empowerment, Endometriosis, Family Conflict, Goal Setting, Healing from Loss, Highly Sensitive Person, Irritable Bowel Syndrome (IBS), Life transitions, Mindfulness, Peer Relationships, Phobias, Post Traumatic Stress Disorder (PTSD), Procrastination/Motivation, Relationship Issues, Self Esteem, Stress, Stress Management, Trauma, Women's Issues, Women's Reproductive Issues

Wellness Approaches

Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Eclectic, Energy Psychology, Somatic, Trauma Focused, Emotional Freedom Techniques/Tapping, Relaxation Techniques, Mindfulness

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted

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