Wellness Approach

As a coach, I am dedicated to female entrepreneurs achieving the goals that they have. Whether it be a small business, a growing business, or a new idea, I am here to support you with your focus of new ventures.
You may be in a space that you are struggling to feel organized and there is continuous overwhelm. You are now looking for the support you need to take the reigns of your life. And you have found the place.
Together we will work to organize your thoughts and execute a plan that is going to help you achieve more.

Wellness Support Areas

ADHD, Breathing Techniques/Breathwork, Burnout, Caregiver Burnout, Compassion Fatigue, Coping Skills, Mental Health, Self Esteem, Stress, Women's Issues

Wellness Approaches

Coaching, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Social Media Groups & Courses, Text/Chat consultation/support, Online Courses, Email communication

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