Wellness Approaches
Attachment-Based, Biofeedback, Compassion Focused, Emotionally Focused, Experiential Therapy, Family Systems, Interpersonal, Person-Centered, Psychoedynamic
My expertise is helping you improve your interpersonal dynamics. You will join a small group of peers to learn how you typically "show up" in relationships and then practice improved ways to empathize with others, authentically communicate your feelings, engage in productive conflict, and grow in the ways that will help you develop deeper, healthier and more satisfying relationships with others (and with yourself). This work is not for the light-hearted, but is for those that are willing to honestly explore their strengths and barriers that impact their relational development. Joining an online process group like this will likely be one of the hardest, and most rewarding, ventures you take in your life.
220 Division Street Northfield, MN 55057
Licensed Psychologist, Certified Group Psychotherapist
Attachment-Based, Biofeedback, Compassion Focused, Emotionally Focused, Experiential Therapy, Family Systems, Interpersonal, Person-Centered, Psychoedynamic
Burnout, Caregiver Burnout, Compassion Fatigue, Empowerment, Relationship Issues
Elders (65+), Adults (18+)
$150 - $200
English, Spanish
Nationwide
Open
Monday, Tuesday, Wednesday, Thursday, Friday
Christian, LDS
LGBTQ+ Allied, Open Relationships, Racial Justice Allied, Sex-Positive, Healthcare Workers, Religious Certifications
Video sessions/consultation, Phone sessions/consultation, Support Groups, HIPAA Compliant, Secured, and Encrypted Communication, Podcasts