Description

I help young adults, parents and hard-working professionals who are feeling overwhelmed and disconnected to take back your power so you can get some relief and balance back into your life. Building upon the strengths that you already have, and through our connection together, we can identify your needs, manage difficult emotions, find ways to connect better with your child(ren) and family, learn healthier coping skills, and be the person you'd like to be. I am a strong advocate for social justice and embrace diversity and respect individual differences.

Business Address

750 W. Hampden Ave., Ste. 375, Englewood, CO 80110

Certification(s)

LSW

Wellness Approaches

Cognitive Behavioral (CBT), Integrative, Interpersonal, Multicultrual, Person-Centered, Strength-Based, Trauma Focused, Mindfulness

Wellness Support Areas

Burnout, Caregiver Burnout, Coping Skills, Depression, Grief, Life issues, Life transitions, Mental Health, Mindfulness, Miscarriage, Peer Relationships, Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Racial Identity, Relationship Issues, Self Esteem, Sleep Issues, Stress, Stress Management, Women's Issues, Women's Reproductive Issues

Age Group Expertise

Adults (18+)

Investment

$50- $100, $100 - $150

Language

English

Geographic

Colorado

Availability (Hours)

Morning, Afternoon

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday, Friday

Racial Competence (United States)

Southeast Asia

Wellness Expert Specialized Experience

Racial Justice Allied, Healthcare Workers

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Blogs, Support Groups, Blogs

Contact Form

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