Pansy Ayala

I help young adults, parents and hard-working professionals who are feeling overwhelmed and disconnected to take back your power so you can get some relief and balance back into your life. Building upon the strengths that you already have, and through our connection together, we can identify your needs, manage difficult emotions, find ways to connect better with your child(ren) and family, learn healthier coping skills, and be the person you'd like to be. I am a strong advocate for social justice and embrace diversity and respect individual differences.