Wellness Approaches
Coaching, Motivational Interviewing, Positive Psychology, Mindfulness
I am a Certified Physician Assistant & Health and Wellness Coach. I believe in taking care of yourself so that you can take care of others, and want to help other essential workers suffering from burnout to prioritize self-care.
Coaching, Motivational Interviewing, Positive Psychology, Mindfulness
Burnout, Caregiver Burnout, Compassion Fatigue, Goal Setting, Meal Planning, Mindfulness, Stress, Stress Management, Weight Loss
Adults
English
Nationwide
Open
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Cancer, Healthcare Workers
Video sessions/consultation, Phone sessions/consultation, Social Media Groups & Courses, Blogs, Email communication