Description

I am a Certified Physician Assistant & Health and Wellness Coach. I believe in taking care of yourself so that you can take care of others, and want to help other essential workers suffering from burnout to prioritize self-care.

Wellness Approaches

Coaching, Motivational Interviewing, Positive Psychology, Mindfulness

Wellness Support Areas

Burnout, Caregiver Burnout, Compassion Fatigue, Goal Setting, Meal Planning, Mindfulness, Stress, Stress Management, Weight Loss

Age Group Expertise

Adults

Language

English

Geographic

Nationwide

Availability (Hours)

Open

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Wellness Expert Specialized Experience

Cancer, Healthcare Workers

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Social Media Groups & Courses, Blogs, Email communication

Contact Form

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