I approach my clients with an open heart and mind, utilizing an eclectic approach to counseling. My goal is to meet you where you are at and above all else, listen to your story and provide counseling that is tailored to you. I believe that the only way for counseling to be successful is for us to collaborate to set goals and solutions that will be most effective for YOU!
Anger Management, Burnout, Career counseling, Caregiver Burnout, Compassion Fatigue, Coping Skills, Depression, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Postpartum Health, Status as a Parent, Stress, Stress Management
Cognitive Behavioral (CBT), Eclectic, Interpersonal, Narrative, Solution Focused Brief (SFBT), Strength-Based, Relaxation Techniques
Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication
