Description

If you are here, you are ready for change.  You are ready to collaborate with a therapist to work on what is standing in the way of experiencing life fully and expressing yourself truly. You just need some extra support.

We can work together to help you explore whatever has been holding you back and find ways to bring healing, peace, and greater authenticity to your life.

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Additional Specialties of Wellness

Whether you are seeking extra help through anxiety, depression, trauma, or life stress, your experience, feelings, and concerns are valid. This is the most important truth I want all of my clients to know.

Your sessions are a safe space where there is no judgment. It is a space of collaboration between the two of us as you work towards your personally-set goals. We explore what brings you to our shared space and work towards healing and finding the tools to help you achieve your goals.

I am a person-centered, strengths-based counselor that utilizes mindfulness and awareness of the body in talk therapy, as well as EMDR to process memories that have contributed to what is holding you back. The best part of my job is when my clients experience moments of clarity that bring empowering peace.

Where can clients find you?
Wellness Approaches

Culturally Sensitive, EMDR, Humanistic, Integrative, Person-Centered, Strength-Based, Trauma Focused

Wellness Support Areas

Bisexuality, Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Stress, Trauma, Women's Issues

Age Group Expertise

Adults

Investment

$100 - $150

Language

English

Geographic

Texas

Availability (Hours)

Morning, Afternoon

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday

Racial Competence (United States)

Hispanic/Latino

Wellness Expert Specialized Experience

LGBTQ+ Allied, Racial Justice Allied, Vegan Allied, Veterans, Active Military, Healthcare Workers, Educators

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication

State(s) I am licensed to practice in

TX

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