Wellness Approaches
Culturally Sensitive, EMDR, Humanistic, Integrative, Person-Centered, Strength-Based, Trauma Focused
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Description
If you are here, you are ready for change. You are ready to collaborate with a therapist to work on what is standing in the way of experiencing life fully and expressing yourself truly. You just need some extra support.
We can work together to help you explore whatever has been holding you back and find ways to bring healing, peace, and greater authenticity to your life.
Additional Specialties of Wellness
Whether you are seeking extra help through anxiety, depression, trauma, or life stress, your experience, feelings, and concerns are valid. This is the most important truth I want all of my clients to know.
Your sessions are a safe space where there is no judgment. It is a space of collaboration between the two of us as you work towards your personally-set goals. We explore what brings you to our shared space and work towards healing and finding the tools to help you achieve your goals.
I am a person-centered, strengths-based counselor that utilizes mindfulness and awareness of the body in talk therapy, as well as EMDR to process memories that have contributed to what is holding you back. The best part of my job is when my clients experience moments of clarity that bring empowering peace.
Where can clients find you?
Wellness Support Areas
Bisexuality, Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Stress, Trauma, Women's Issues
Age Group Expertise
Adults
Investment
$100 - $150
Language
English
Geographic
Texas
Availability (Hours)
Morning, Afternoon
Availability (Days of the Week)
Monday, Tuesday, Wednesday, Thursday
Racial Competence (United States)
Hispanic/Latino
Wellness Expert Specialized Experience
LGBTQ+ Allied, Racial Justice Allied, Vegan Allied, Veterans, Active Military, Healthcare Workers, Educators
TeleWellness Offerings
Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication
State(s) I am licensed to practice in
TX
