Wellness Expert Type

Hi, I'm Kristen Kern, a licensed Clinical Social Worker/therapist in Virginia since '2017 with experience helping adults, seniors, and their families overcome challenges, adjust to new life transitions, changes, and improve their mental health. I specialize in working with adults and senior clients and their families who are struggling with anxiety, depression, grief and loss, and relationship issues. My approach is client focused and based on Cognitive Behavioral Therapy (CBT), which focuses on changing negative thought patters and behaviors to improve overall well-being. I am passionate about helping my clients and their family members achieve their goals and find long-lasting solutions to their problems. If you're ready to start your journey towards helping, please schedule an appointment by calling (434) 990-1744.

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Wellness Support Areas

Behavioral Issues, Body Image Challenges, Breathing Techniques/Breathwork, Caregiver Burnout, Coping Skills, Depression, Elderly Persons Issues, Empowerment, Goal Setting, Grief, Healing From Loss, Individualized Plans, Life Issues, Mental Health, Mindfulness, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Pregnancy, Relationship Issues, Self Esteem, Sleep Issues, Stress Management, Women's Issues

Age Groups

Elders (65+), Adults (18+)


Aetna, Blue Cross, Blue Shield, Humana, Medicaid, Medicare

Languages Spoken


I work with clients who reside in


Investment to Work With Me

$100 - $150

TeleWellness Offerings

Video sessions/consultation, In person sessions/consultation

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