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Wellness Expert Type
Wellness Support Areas

Burnout, Career counseling, Caregiver Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Grief, Healing from Loss, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Postpartum Anxiety, Postpartum Depression, Self Esteem, Spirituality, Stress, Women's Issues

Wellness Approaches

Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-Based (MBCT), Person-Centered, Psychoedynamic, Solution Focused Brief (SFBT), Strength-Based, Mindfulness

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication

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