Wellness Approaches
Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-Based (MBCT), Person-Centered, Psychoedynamic, Solution Focused Brief (SFBT), Strength-Based, Mindfulness
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Description
Each of us is a work in progress. I believe that therapy is oriented towards two outcomes: alleviating suffering and promoting human growth. My goal is help you achieve these outcomes.
Wellness Support Areas
Burnout, Career counseling, Caregiver Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Grief, Healing from Loss, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Postpartum Anxiety, Postpartum Depression, Self Esteem, Spirituality, Stress, Women's Issues
Insurance
Aetna, Cigna, Optum, UnitedHealthcare
Age Group Expertise
Adults
Investment
$100 - $150
Language
English
Geographic
Texas
Availability (Hours)
Morning, Afternoon, Evening
Availability (Days of the Week)
Monday, Tuesday, Wednesday, Thursday, Friday
Faith Orientation
Christian, Buddhist, Hindu, Muslim, Jewish, LDS, Other spiritual or religious affiliations
Wellness Expert Specialized Experience
Cancer, HIV / AIDS Allied, Racial Justice Allied, Healthcare Workers
TeleWellness Offerings
Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication
