Wellness Approaches
Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-Based (MBCT), Person-Centered, Psychoedynamic, Solution Focused Brief (SFBT), Strength-Based, Mindfulness
Each of us is a work in progress. I believe that therapy is oriented towards two outcomes: alleviating suffering and promoting human growth. My goal is help you achieve these outcomes.
Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-Based (MBCT), Person-Centered, Psychoedynamic, Solution Focused Brief (SFBT), Strength-Based, Mindfulness
Burnout, Career counseling, Caregiver Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Grief, Healing from Loss, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Postpartum Anxiety, Postpartum Depression, Self Esteem, Spirituality, Stress, Women's Issues
Aetna, Cigna, Optum, UnitedHealthcare
Adults
$100 - $150
English
Texas
Morning, Afternoon, Evening
Monday, Tuesday, Wednesday, Thursday, Friday
Christian, Buddhist, Hindu, Muslim, Jewish, LDS, Other spiritual or religious affiliations
Cancer, HIV / AIDS Allied, Racial Justice Allied, Healthcare Workers
Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication