Each of us is a work in progress. I believe that therapy is oriented towards two outcomes: alleviating suffering and promoting human growth. My goal is help you achieve these outcomes.

Wellness Approaches

Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-Based (MBCT), Person-Centered, Psychoedynamic, Solution Focused Brief (SFBT), Strength-Based, Mindfulness

Wellness Support Areas

Burnout, Career counseling, Caregiver Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Grief, Healing from Loss, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Postpartum Anxiety, Postpartum Depression, Self Esteem, Spirituality, Stress, Women's Issues


Aetna, Cigna, Optum, UnitedHealthcare

Age Group Expertise



$100 - $150





Availability (Hours)

Morning, Afternoon, Evening

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday, Friday

Faith Orientation

Christian, Buddhist, Hindu, Muslim, Jewish, LDS, Other spiritual or religious affiliations

Wellness Expert Specialized Experience

Cancer, HIV / AIDS Allied, Racial Justice Allied, Healthcare Workers

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication

Contact Form

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