Mayra Sigala-Ramon

** Accepting New Clients for daytime/weekday appointments **

We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.

My goal is to support you in your journey to self-discovery and empowerment.  As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals. My role is to provide a safe space where you feel heard seen and supported. I also offer services in Spanish.
Finding the right person who is empathetic and can support you in the right way is important. I offer a complimentary 20-minute consultation, where we can decide if I can help you reach your goals.