Wellness Approach

My approach to wellness is entirely centered around you and your specific issues. Sessions are client centered and solution-focused.

Wellness Support Areas

Bisexuality, Coping Skills, Depression, Dual Diagnosis, Empowerment, Goal Setting, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Procrastination/Motivation, Self Esteem, Stress, Stress Management

Wellness Approaches

Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT), Mindfulness

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted

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