My approach to wellness is entirely centered around you and your specific issues. Sessions are client centered and solution-focused.

Wellness Approaches

Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT), Mindfulness

Wellness Support Areas

Bisexuality, Coping Skills, Depression, Dual Diagnosis, Empowerment, Goal Setting, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Procrastination/Motivation, Self Esteem, Stress, Stress Management

Age Group Expertise



$100 - $150



Availability (Hours)

Morning, Afternoon

Availability (Days of the Week)

Tuesday, Wednesday, Thursday

Wellness Expert Specialized Experience

LGBTQ+ Allied, Open Relationships, Veterans

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted

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