Wellness Approaches
Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT), Mindfulness
My approach to wellness is entirely centered around you and your specific issues. Sessions are client centered and solution-focused.
Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT), Mindfulness
Bisexuality, Coping Skills, Depression, Dual Diagnosis, Empowerment, Goal Setting, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Procrastination/Motivation, Self Esteem, Stress, Stress Management
Adults
$100 - $150
English
Morning, Afternoon
Tuesday, Wednesday, Thursday
LGBTQ+ Allied, Open Relationships, Veterans
Video sessions/consultation, HIPAA Compliant, secured, encrypted