Wellness Approaches
Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT), Mindfulness
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Description
My approach to wellness is entirely centered around you and your specific issues. Sessions are client centered and solution-focused.
Wellness Support Areas
Bisexuality, Coping Skills, Depression, Dual Diagnosis, Empowerment, Goal Setting, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Procrastination/Motivation, Self Esteem, Stress, Stress Management
Age Group Expertise
Adults
Investment
$100 - $150
Language
English
Availability (Hours)
Morning, Afternoon
Availability (Days of the Week)
Tuesday, Wednesday, Thursday
Wellness Expert Specialized Experience
LGBTQ+ Allied, Open Relationships, Veterans
TeleWellness Offerings
Video sessions/consultation, HIPAA Compliant, secured, encrypted
