Description

I’ve learned that increasing our skills to be kinder to ourselves underlies many of the issues people come to me for coaching. I base my coaching on self-compassion because self-compassion helps my clients quiet their inner critics, helps them get more connected to themselves and their goals, and helps them navigate turbulent times.

Business Address

Pittsburgh, PA

Certification(s)

LCSW, PCC

Wellness Approaches

Coaching, Compassion Focused, Strength-Based, Mindfulness

Wellness Support Areas

Empowerment, Life issues, Life transitions, Mindfulness, Stress, Stress Management

Age Group Expertise

Adults

Investment

$150 - $200

Language

English

Geographic

Nationwide

Availability (Hours)

Morning, Afternoon, Evening

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday, Friday

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Blogs, Blogs

Contact Form

    Latest Wellness Expert, Soon you will be here!