Description

I provide counseling for the whole person as they approach difficult situations, and transitions in life and through healing from traumas. I am trained in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). I provide counseling from a values and strength based perspective.

Where can clients find you?
Wellness Approaches

Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Motivational Interviewing, Person-Centered, Positive Psychology, Strength-Based, Trauma Focused, Mindfulness

Wellness Support Areas

Addiction, Alcohol Use, Anger Management, Body Image Challenges, Burnout, Caregiver Burnout, Compassion Fatigue, Coping Skills, Depression, Dual Diagnosis, Elderly Persons Issues, Emotional Disturbance, Empowerment, Family Conflict, Gaming Addiction, Goal Setting, Healing from Loss, Highly Sensitive Person, Internet Addiction, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Self Esteem, Stress, Substance Use, Trauma, Women's Issues

Insurance

Aetna, Blue Cross, Blue Shield, UnitedHealthcare, Other

Age Group Expertise

Elders (65+), Adults

Investment

$150 - $200

Language

English

Geographic

Virgina

Availability (Hours)

Morning, Afternoon, Evening

Availability (Days of the Week)

Wednesday, Thursday, Saturday

Wellness Expert Specialized Experience

LGBTQ+ Allied, Body Positivity

TeleWellness Offerings

Video sessions/consultation, Blogs, HIPAA Compliant, secured, encrypted

State(s) I am licensed to practice in

VA

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