Jean Moree

Life is too short to suffer silently. Imagine breaking free from the chains of the anxiety, depression, stress, & emotional pain you are carrying with you! Everyone's story matters. Let's explore your story so you can have the growth and healing you deserve. I am a military-informed clinician and trained in military specific culture and treatments that focus on the needs of the military population and military-connected families.

I have an eclectic approach to counseling with a strong reliance on cognitive behavioral therapy which focuses on how your beliefs and inner self-talk interact with your feelings and behaviors. In addition, I also employ other therapeutic approaches including Accelerated Resolution Therapy (ART), emotionally focused therapy, schema therapy, dialectical behavior therapy, acceptance and commitment therapy, and written exposure therapy for trauma.