Description

You know what it feels like to have this invisible load placed on you. I offer a safe and validating place to be unapologetically and authentically you— a place to come to truly process your emotions. You don’t have to do this alone. Start where you are and I will walk this path with you.

Wellness Approaches

Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Culturally Sensitive, Eclectic, Emotionally Focused, Humanistic, Integrative, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT)

Wellness Support Areas

Bisexuality, Body Image Challenges, Burnout, Compassion Fatigue, Coping Skills, Depression, Divorce, Empowerment, Goal Setting, Healing from Loss, Highly Sensitive Person, Infertility, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Miscarriage, Mood Disorders, Parenting, Peer Relationships, Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Self Esteem, Stress, Stress Management, Women's Issues

Insurance

Aetna, Blue Cross, Blue Shield, Cigna, Humana, Optum, UnitedHealthcare

Wellness Expert Gender

Female, Nonbinary

Age Group Expertise

Elders (65+), Adults, Adolescents/Teens (14-19)

Investment

$100 - $150

Language

English

Geographic

Connecticut

Availability (Hours)

Morning, Afternoon, Evening, Open

Availability (Days of the Week)

Tuesday, Wednesday, Thursday

Wellness Expert Specialized Experience

LGBTQ+ Allied, Veterans, Active Military, Healthcare Workers, Educators, First Responders

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Email communication

Contact Form

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