You know what it feels like to have this invisible load placed on you. I offer a safe and validating place to be unapologetically and authentically you— a place to come to truly process your emotions. You don’t have to do this alone. Start where you are and I will walk this path with you.
Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Culturally Sensitive, Eclectic, Emotionally Focused, Humanistic, Integrative, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT)
Bisexuality, Body Image Challenges, Burnout, Compassion Fatigue, Coping Skills, Depression, Divorce, Empowerment, Goal Setting, Healing from Loss, Highly Sensitive Person, Infertility, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Miscarriage, Mood Disorders, Parenting, Peer Relationships, Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Self Esteem, Stress, Stress Management, Women's Issues
Aetna, Blue Cross, Blue Shield, Cigna, Humana, Optum, UnitedHealthcare
Female, Nonbinary
Elders (65+), Adults, Adolescents/Teens (14-19)
$100 - $150
English
Connecticut
Morning, Afternoon, Evening, Open
Tuesday, Wednesday, Thursday
LGBTQ+ Allied, Veterans, Active Military, Healthcare Workers, Educators, First Responders
Video sessions/consultation, Phone sessions/consultation, Email communication
