You know what it feels like to have this invisible load placed on you. I offer a safe and validating place to be unapologetically and authentically you— a place to come to truly process your emotions. You don’t have to do this alone. Start where you are and I will walk this path with you.
Bisexuality, Body Image Challenges, Burnout, Compassion Fatigue, Coping Skills, Depression, Divorce, Empowerment, Goal Setting, Healing from Loss, Highly Sensitive Person, Infertility, Lesbian, Gay, Other, Life issues, Life transitions, Mental Health, Mindfulness, Miscarriage, Mood Disorders, Parenting, Peer Relationships, Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Self Esteem, Stress, Stress Management, Women's Issues
Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Culturally Sensitive, Eclectic, Emotionally Focused, Humanistic, Integrative, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT)
Video sessions/consultation, Phone sessions/consultation, Email communication
