Wellness Expert Type
Business Address
Wellness Approach

My therapeutic approach is influenced by my professional experience, education, and training, but most importantly, my life experiences. I’ve experienced many challenges in my life, and I’ve also experienced an abundance of joy. So, you can expect me to be relatable, down-to-earth, inspiring, and to tell it like it is.

Wellness Support Areas

Anger Management, Burnout, Co-parenting After Divorce, Codependency, Coping Skills, Depression, Divorce, Empowerment, Goal Setting, Grief, Healing from Loss, Life issues, Life transitions, Mental Health, Mindfulness, Miscarriage, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Postpartum Health, Relationship Issues, Self Esteem, Separation, Sexual Abuse, Single Parenting, Stress, Stress Management, Trauma, Women's Issues

Wellness Approaches

Christian Counseling, Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Person-Centered, Positive Psychology, Strength-Based, Trauma Focused, Relaxation Techniques, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Support Groups, HIPAA Compliant, secured, encrypted

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