Wellness Support Areas

ADHD, Depression, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Parenting, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Relationship Issues, Stress, Stress Management, Trauma, Women's Issues

Wellness Approaches

Attachment-Based, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), EMDR, Existential, Humanistic, Integrative, Interpersonal, Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused, Relaxation Techniques, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Social Media Groups & Courses, Blogs, Support Groups, HIPAA Compliant, secured, encrypted, Email communication

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