Wellness Expert Type
Wellness Approach

I provide a space to help you find your true self, free from self-limiting beliefs. I help people heal from trauma, recover from addiction, and family dysfunction.



Wellness Support Areas

Addiction, Codependency, Coping Skills, Depression, Emotional Disturbance, Healing from Loss, Life issues, Mindfulness, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Self Esteem, Spirituality, Stress Management, Substance Use, Trauma

Wellness Approaches

Attachment-Based, Cognitive Behavioral (CBT), Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Psychoanalytic, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation

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