Wellness Expert Type
Wellness Approach

I believe that therapeutic relationship is key in healing. It's my goal to connect with each client to bring healing from the inside out, It is important to feel seen, heard and understood. This is my wish for each client.

Wellness Support Areas

Breathing Techniques/Breathwork, Coping Skills, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Self Esteem, Stress, Stress Management, Trauma, Women's Issues

Wellness Approaches

Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, Psychoedynamic, Mindfulness

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, secured, encrypted

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