Wellness Approaches
Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, Psychoedynamic, Mindfulness
I believe that therapeutic relationship is key in healing. It's my goal to connect with each client to bring healing from the inside out, It is important to feel seen, heard and understood. This is my wish for each client.
Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, Psychoedynamic, Mindfulness
Breathing Techniques/Breathwork, Coping Skills, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Self Esteem, Stress, Stress Management, Trauma, Women's Issues
Elders (65+), Adults
$100 - $150
English
Morning, Afternoon, Evening
Monday, Tuesday, Wednesday, Thursday, Friday
Christian
Video sessions/consultation, HIPAA Compliant, secured, encrypted