Wellness Support Areas
Breathing Techniques/Breathwork, Coping Skills, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Self Esteem, Stress, Stress Management, Trauma, Women's Issues
- Send an email
- Share
- prev
- next
Wellness Expert Type
Wellness Approach
I believe that therapeutic relationship is key in healing. It's my goal to connect with each client to bring healing from the inside out, It is important to feel seen, heard and understood. This is my wish for each client.
Wellness Approaches
Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, Psychoedynamic, Mindfulness
TeleWellness Offerings
Video sessions/consultation, HIPAA Compliant, secured, encrypted