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Wellness Approach

Through teaching senior level courses at McGill University, SFU, and as far afield as the University of Tasmania in Australia, I have over 20+ years of experience as a transdisciplinary practitioner and university-level counsellor, and draw upon a wide range of therapeutic modalities to proactively, reflectively, and compassionately address your concerns.

Wellness Support Areas

Academic Accommodations, Academic Evaluation, Career counseling, Coping Skills, Empowerment, Goal Setting, Life transitions, Mindfulness, School issues

Wellness Approaches

Coaching, Compassion Focused, Culturally Sensitive, Existential, Humanistic, Integrative, Interpersonal, Mindfulness-Based (MBCT), Narrative, Relational, Relaxation Techniques, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Text/Chat consultation/support, Email communication

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