Description

I take a holistic (whole person) approach to treatment. The full you - emotions, thoughts, behaviors, and body sensations -, your environment, and your support systems are all taken into account when working together to help bring you to wellness and learn more about yourself. I utilize evidence based practices and individualize treatment for each client.

bool(false)
Where can clients find you?
Wellness Approaches

Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Eclectic, Emotionally Focused, Exposure Response Prevention, Family/Marital, Family Systems, Integrative, Intervention, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Positive Psychology, Prolonged Exposure Therapy, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused, Relaxation Techniques, Mindfulness

Wellness Support Areas

504 Plans, Academic Accommodations, ADHD, Anger Management, Behavioral Issues, Breathing Techniques/Breathwork, Chronic Impulsivity, Coping Skills, Depression, Emotional Disturbance, Empowerment, Family Conflict, Goal Setting, Impulse Control Disorders, Life issues, Life transitions, Mental Health, Mindfulness, Mood Disorders, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Phobias, Post Traumatic Stress Disorder (PTSD), Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Procrastination/Motivation, Relationship Issues, School issues, Self Esteem, Single Parenting, Sleep Issues, Status as a Parent, Stress, Stress Management, Thinking Disorders, Trichotillomania, Women's Issues

Insurance

Aetna, UnitedHealthcare, Other

Age Group Expertise

Adults, Adolescents/Teens (14-19), Preteens/Tweens (11 to 13)

Investment

$100 - $150

Language

English

Geographic

Texas

Availability (Hours)

Morning, Afternoon

Availability (Days of the Week)

Monday, Tuesday, Wednesday, Thursday

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication

State(s) I am licensed to practice in

TX

Contact Form

    Latest Wellness Expert, Soon you will be here!