Wellness Expert Type
Wellness Approach

Have you recently lost a child or spouse, or are you struggling with infertility, and need support in your grief journey? Are you a new mom or preparing to transition to the "empty-nester" stage? Perhaps you are going through a difficult separation/divorce, recent medical diagnosis, change in career, or retirement? Change is hard and transitions can be daunting at times. The grief, loss, and anxiety we feel throughout these transitions is sometimes unbearable. You don't have to take this journey alone.
I offer individual and family therapy for children, teens, and adults, using a variety of approaches to help you strengthen or learn new skills to better manage life's challenges.
If you are ready for support after loss or guidance with transitions, challenges, and/or traumas you're experiencing, reach out and see how counseling can help.

Wellness Support Areas

Adoption, Alzheimer's, Anger Management, Behavioral Issues, Burnout, Child Custody, Co-parenting After Divorce, Coping Skills, Depression, Elderly Persons Issues, Family Conflict, Goal Setting, Grief, Healing from Loss, Infertility, Infidelity, Life issues, Miscarriage, Postpartum Anxiety, Postpartum Depression, Postpartum Health, Relationship Issues, Single Parenting, Stress, Stress Management, Women's Issues

Wellness Approaches

Clinical Supervision and Licensed Supervisors, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Solution Focused Brief (SFBT), Strength-Based

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, HIPAA Compliant, secured, encrypted, Email communication

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