Wellness Support Areas

Burnout, Career counseling, Coping Skills, Goal Setting, Highly Sensitive Person, Life transitions, Meditation, Mental Health, Mindfulness, Peer Relationships, Procrastination/Motivation, Racial Identity, Self Esteem, Stress

Wellness Approaches

Attachment-Based, Coaching, Culturally Sensitive, EMDR, Eclectic, Relational, Solution Focused Brief (SFBT), Somatic, Strength-Based, Trauma Focused, Mindfulness, Meditation

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Blogs, HIPAA Compliant, secured, encrypted, Email communication

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