Top 3 Specialities

Self-Love

Highest-Self

Loving Arts

Wellness Approaches

Cognitive Behavioral (CBT), Dance/Movement Therapy, Expressive Arts, Gestalt, Mindfulness-Based (MBCT), Musical Therapy, Play Therapy, Positive Psychology, Sandplay, Reiki, Relaxation Techniques, Meditation, Ayurveda, Aromatherapy, Herbalism, Color Therapy, Yoga

Wellness Support Areas

ADHD, Breathing Techniques/Breathwork, Burnout, Career counseling, Compassion Fatigue, Coping Skills, Depression, Empowerment, Healing from Loss, Irritable Bowel Syndrome (IBS), Meditation, Mindfulness, Parenting, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Psychological Evaluation (First Responders), Relationship Issues, Self Esteem, Spirituality, Stress, Stress Management, Widowhood

Language

English, Spanish

TeleWellness Offerings

Video sessions/consultation, Blogs, Support Groups, Email communication

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