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In response to increased collective stress. ALLY gives therapists 3 months free.

Author: TeleWellness Hub

This article defines codependency and how it shows up in relationships.
This post explores how the distress many transgender people feel is not a personal defect, but a sane response to living in a transphobic world. Drawing on liberation psychology and trauma-informed practice, I share my perspective as a transgender therapist on how we can reframe shame, anxiety, and CPTSD-like symptoms as evidence of systemic harm and how that reframing opens the door to collective healing, resistance, and trans joy.
Trauma can impact an individual’s life, affecting their mental, emotional, and physical well-being in ways that often seem insurmountable.