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Happy Pride 🏳️‍🌈 Wellness professionals get 3 months free with code ALLY

Day: December 20, 2021

Pride began as survival, resistance, and community care. This article explores how LGBTQIA+ history, Stonewall, minority stress, and collective resilience continue to shape affirming mental health practice today.
Most people want to believe they are good people. Yet even the best intentions can be shaped by unconscious biases. This therapist-written reflection explores the hidden dynamics that can undermine allyship and how greater self-awareness can lead to more meaningful support.
Most of us know what it’s like to be perceived. Far fewer know what it feels like to be truly seen. In this heartfelt reflection, Monique Overstreet, LPC, explores authenticity, inner child healing, and the courage it takes to stop performing and start reconnecting with the person beneath the survival strategies.
Most adults with complex PTSD don’t know they have it. They just know something feels off. Learn the signs of CPTSD, how it differs from PTSD, and what healing actually involves.
When one person struggles, the whole family feels it. Learn how family therapy supports relationships, helps caregivers and children, and makes healing more accessible through telehealth.
This guide covers therapy, psychiatric care, telehealth access, warning signs to pay attention to, and realistic ways to take the first step.
Your schedule is already packed with meetings, deadlines, and long days, so adding therapy can feel unrealistic, especially when it includes a commute. Teletherapy exists to solve that.
Unresolved childhood trauma often hides in plain sight. Learn the common signs that are often mistaken for personality traits.
This episode explores the mental, emotional, and community support behind recovery.