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In response to increased collective stress. ALLY gives therapists 3 months free.

Day: December 20, 2021

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Finding Resilience After Tragedy: Insights from the Telewellness Hub Podcast

man taking a phone call on a doc at a small lake
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How to Find the Right Therapist: A Practical Guide for First-Timers

Couple sitting apart on couch showing emotional distance and tension in a relationship
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Codependency and Relationships

This article defines codependency and how it shows up in relationships.
Cozy therapy space with couch, wooden table, and natural light creating a calm and welcoming environment
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More Than a Month: What LGBTQIA+ Appreciation Week Asks of Us as Clinicians

Affirming care isn’t a credential you earn once. It’s a practice you return to.
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Meet Dr. Natalie Feinblatt: A Trauma-Informed Approach to PTSD and Addiction Recovery

Three queer friends sitting together on a couch, smiling and looking at a phone in a relaxed social setting during an evening gathering
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Supporting LGBTQ+ Providers During LGBTQ+ Health Awareness Week

Abstract fractured glass with rainbow light shining through, representing reframing trans distress and healing.
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Reframing Trans Distress: From “What’s Wrong With Me?” to “What Happened To Us?”

This post explores how the distress many transgender people feel is not a personal defect, but a sane response to living in a transphobic world.
Person holding a smartphone in their hand while wearing a beige hoodie
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When Should You Seek Mental Health Support? Signs You Should Not Ignore

Close-up of a person holding a smartphone, representing saving or accessing mental health crisis hotline numbers for support.
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Mental Health Crisis Numbers to Save Right Now