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Wellness Approach

Louise Barnett Coaching & Together S.O.B.E.R. Popdcast is on a mission to help individuals find effortless and lasting sobriety and mental peace.  My approach is Radical, my story is messy and together we are going to save lives.

Wellness Support Areas

Addiction, Alcohol Use, Anger Management, Anorexia, Behavioral Issues, Binge Eating, Body Image Challenges, Borderline Personality, Breathing Techniques/Breathwork, Depression, Drug Abuse, Dual Diagnosis, Eating Disorders, Grief, Mental Health, Mindfulness, Mood Disorders, Personality Disorders, Postpartum Anxiety, Postpartum Depression, Self Esteem, Self Harming, Stress, Stress Management, Trauma, Women's Issues

Wellness Approaches

Coaching, Mindfulness

TeleWellness Offerings

Text/Chat consultation/support, Online Courses, Email communication, Podcasts

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