Description

Do you get overwhelmed easily or struggle to manage intense emotions? In art therapy, I'll help you learn how to express yourself, get to know your needs, and find self-compassion. We'll work together to improve your self-worth, decrease depression and anxiety, and process your past experiences.

Business Address

Tennessee, USA

Certification(s)

LPC-MHSP, ATR

Wellness Approaches

Cognitive Behavioral (CBT), Compassion Focused, Exposure Response Prevention, Expressive Arts, Narrative, Person-Centered, Strength-Based, Trauma Focused, Mindfulness

Wellness Support Areas

Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Grief, Healing from Loss, Highly Sensitive Person, Lesbian, Gay, Other, Life transitions, Meditation, Mindfulness, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, School issues, Self Esteem, Spirituality, Stress Management, Trauma

Age Group Expertise

Adults (18+)

Language

English

Geographic

Tennessee

Availability (Hours)

Morning, Afternoon

Availability (Days of the Week)

Tuesday, Wednesday, Thursday

Wellness Expert Specialized Experience

LGBTQ+ Allied

TeleWellness Offerings

Video sessions/consultation, Support Groups, Online Courses

Contact Form

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