Wellness Expert Type
Certification(s)

LPC-MHSP, ATR

Wellness Support Areas

Burnout, Compassion Fatigue, Coping Skills, Depression, Empowerment, Goal Setting, Grief, Highly Sensitive Person, Lesbian, Gay, Other, Meditation, Mindfulness, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self Esteem, Spirituality, Stress Management, Trauma

Wellness Approaches

Cognitive Behavioral (CBT), Compassion Focused, Exposure Response Prevention, Expressive Arts, Narrative, Person-Centered, Strength-Based, Trauma Focused, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Support Groups, Online Courses

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