Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” This quote by the poet Rumi is my approach to therapy in a nutshell. Change is a constant in our lives and we must embrace this challenge. I want you to own your strengths and acknowledge your own control. We are made up of a variety of thoughts, emotions, and actions. I will work beside you to explore your parts and integrate them into a unique and powerful whole.
Affair Recovery, Burnout, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Immigration Evaluation, Infidelity, Mental Health, Peer Relationships, Post Traumatic Stress Disorder (PTSD), Relationship Issues, Self Esteem, Separation, Sexual Abuse, Sexual Harassment, Stress, Stress Management, Supervision, Trauma, Women's Issues
Attachment-Based, Cognitive Behavioral (CBT), Compassion Focused, Eclectic, Emotionally Focused, Narrative, Strength-Based, Trauma Focused
Video sessions/consultation, Text/Chat consultation/support, Email communication
