Wellness Expert Type
Wellness Approach

I am passionate about helping people build a strong, stable foundation for mental health and believe everyone, regardless of the obstacle, has the ability and internal fortitude to overcome adversity and reach their goals. I place emphasis the importance of addressing mental health and trauma in setting the foundation for change and the ability to overcome adversity. I want to bring that philosophy to my practice helping you remove the barriers to your best life.

Wellness Support Areas

ADHD, Depression, Menstrual Issues, Mental Health, Miscarriage, Mood Disorders, Obsessive-Compulsive (OCD), Post Traumatic Stress Disorder (PTSD), Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Sexual Abuse, Stress, Stress Management, Women's Issues, Women's Reproductive Issues

Wellness Approaches

Cognitive Behavioral (CBT), Gestalt, Motivational Interviewing, Person-Centered, Strength-Based, Trauma Focused, Mindfulness

TeleWellness Offerings

Video sessions/consultation

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