Wellness Approach

Outcomes are only every a moment passing. If we can learn to live in the process we can find contentment today. Stress, anxiety, depression or other difficulties do not need to run your life. I will help you find the strong of your story to support your growth.

Wellness Support Areas

Caregiver Burnout, Couples, Depression, Divorce, Goal Setting, Infertility, Intimacy Issues, Mindfulness, Mood Disorders, Postpartum Anxiety, Postpartum Depression, Relationship Issues, Self Esteem, Spirituality, Stress, Stress Management, Supervision, Trauma

Wellness Approaches

Attachment-Based, Christian Counseling, Family/Marital, Family Systems, Gottman Method, Jungian, Relational, Schema Therapy, Strength-Based, Trauma Focused, Pastoral, Mindfulness

TeleWellness Offerings

Video sessions/consultation, HIPAA Compliant, Secured, and Encrypted Communication

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