305 South Jupiter Road, Allen, TX 75002, USA
Everyone wants to feel like they are valuable, which we are, however it’s often hardest for us to see our own worth. It’s times like these that life often seems to have no purpose.Many factors can cause us to feel this way, including trauma, negative relationships, inability to believe in our full potential, lack of support, and not having the tools to change. This can leave us feeling stuck. I am here to help you find your way to peace and harmony. I want to help you feel supported and cared for, learn how to build support in your life, and gain knowledge and build skills to change so that you can achieve peace and harmony with yourself and those around you. I am currently accepting new clients. Please email or call so that we can schedule a free 15 minute phone consultation to see if I am the right fit for you!
ADHD, Anger Management, Breathing Techniques/Breathwork, Caregiver Burnout, Codependency, Compassion Fatigue, Coping Skills, Depression, Empowerment, Family Conflict, Grief, Highly Sensitive Person, Individualized Plans, Intimacy Issues, Mental Health, Narcissistic Personality, Parenting, Racial Identity, Relationship Issues, Religious Discrimination, Self Esteem, Separation, Sexual Harassment, Spirituality, Stress, Trauma
Attachment-Based, Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Emotionally Focused, Existential, Family/Marital, Family Systems, Narrative, Strength-Based, Trauma Focused, Religious, Relaxation Techniques
Video sessions/consultation
