Wellness Expert Type
Wellness Approach

I help individuals struggling in different types of relationships; be it marital, friendship, or work-related. I also help people struggling with anxiety and depression. I help convey an accurate understanding of the issue while providing a safe environment before helping a person begin to heal.

Wellness Support Areas

Affair Recovery, Codependency, Coping Skills, Couples, Depression, Divorce, Elderly Persons Issues, Emotional Disturbance, Family Conflict, Grief, Highly Sensitive Person, Immigration Evaluation, Infidelity, Intimacy Issues, Mental Health, Mindfulness, Mood Disorders, Parenting, Peer Relationships, Relationship Issues, Separation, Single Parenting, Spirituality, Stress, Stress Management, Trauma

Wellness Approaches

Attachment-Based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Emotionally Focused, Family/Marital, Internal Family Systems (IFS), Interpersonal, Person-Centered, Rational Emotive Behavior, Solution Focused Brief (SFBT), Trauma Focused, Mindfulness

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Blogs, Support Groups, HIPAA Compliant, Secured, and Encrypted Communication, Email communication, Podcasts

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