Wellness Expert Type
Wellness Approach

Are you stuck, do you feel that life keeps throwing things at you and you are becoming overwhelmed? Do you just need someone to help you navigate some of the obstacles that you are currently dealing with? Let us be the one that walks this path with you, that helps you to see the beauty that lies ahead while empowering you to face and conquer the challenges that you are currently dealing with.

We enjoy working with all types of people no matter their age, background, spiritual beliefs, gender or chosen lifestyle. We feel that humor and compassion are the qualities that are most essential when working with people that are trusting us with their deepest fears and concerns.

We wish that we had a magic wand to make all the challenges/difficulties you are facing go away, but we don't. What we do have is experience that allows us to provide fresh ideas as well as the desire to help you to succeed. So, if you feel that we would make a good fit, please reach out and give us a call for a free 15-minute consultation so we can further discuss our journey together.

Wellness Support Areas

ADHD, Bisexuality, Borderline Personality, Chronic Impulsivity, Co-parenting After Divorce, Coping Skills, Depression, Elderly Persons Issues, Empowerment, Gaming Addiction, Grief, Highly Sensitive Person, Impulse Control Disorders, Internet Addiction, Lesbian, Gay, Other, Mental Health, Mindfulness, Peer Relationships, Phobias, Post Traumatic Stress Disorder (PTSD), Relationship Issues, Self Esteem, Sexual Abuse, Sexual Orientation Discrimination, Spirituality, Stress, Trauma, Video Game Addiction

Wellness Approaches

Attachment-Based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Dialectical (DBT), EMDR, Eclectic, Family Systems, Gottman Method, Hypnotherapy, Hypnosis, Motivational Interviewing, Narrative, Person-Centered, Positive Psychology, Reality Therapy, Sandplay, Solution Focused Brief (SFBT), Strength-Based, Relaxation Techniques, Mindfulness

TeleWellness Offerings

Video sessions/consultation

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