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Wellness Approach

No matter what you are going through there is a way forward that leads to a happier and healthier you. Together, we'll get curious about what is beneath the surface of your behavior and discover your deepest desires, which are your compass to shedding your past and accepting the change you want in the here and now.

Wellness Support Areas

Affair Recovery, Codependency, Coping Skills, Couples, Depression, Divorce, Eating Disorders, Empowerment, Family Conflict, Highly Sensitive Person, Infidelity, Intimacy Issues, Lesbian, Gay, Other, Meditation, Mindfulness, Miscarriage, Mood Disorders, Obsessive-Compulsive (OCD), Post Traumatic Stress Disorder (PTSD), Postpartum Anxiety, Postpartum Depression, Postpartum Health, Pregnancy, Prenatal Health, Relationship Issues, Religious Discrimination, Self Esteem, Sexual Abuse, Spirituality, Women's Issues

Wellness Approaches

Culturally Sensitive, Experiential Therapy, Family/Marital, Family Systems, Humanistic, Integrative, Internal Family Systems (IFS), Somatic, Energetic

TeleWellness Offerings

Video sessions/consultation, Blogs

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