Wellness Support Areas
Goal Setting, Grief, Lesbian, Gay, Other, Mental Health, Mindfulness, Relationship Issues, Self Esteem, Stress, Stress Management, Women's Issues
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Wellness Expert Type
Wellness Approaches
Coaching, Cognitive Behavioral (CBT), Internal Family Systems (IFS), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based, Relaxation Techniques, Mindfulness, Yoga
TeleWellness Offerings
Video sessions/consultation, Email communication