Wellness Support Areas
Breathing Techniques/Breathwork, Coping Skills, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Self Esteem, Stress, Stress Management, Trauma, Women's Issues
Breathing Techniques/Breathwork, Coping Skills, Empowerment, Goal Setting, Highly Sensitive Person, Life issues, Life transitions, Mental Health, Mindfulness, Self Esteem, Stress, Stress Management, Trauma, Women's Issues
Christian Counseling, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, Psychoedynamic, Mindfulness
Video sessions/consultation, HIPAA Compliant, secured, encrypted