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We are not a substitute for professional medical care or emergency services. Crisis Text Line provides free, 24/7 support via text message for people in emotional distress. If you or someone you know is in immediate danger or experiencing a medical emergency, please call 911. For mental health emergencies, you can also call or text the 988 Suicide & Crisis Lifeline (available 24/7 in the U.S.)

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If you are in a life threatening situation, do not use this site. Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.

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If you are in a life threatening situation, do not use this site. Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.