Introduction

Welcome to TeleWellness Hub: my vision of your one stop for wellness. Gain free access to connect with wellness providers and ALL of their digital media content in one digital hub. My goal is to share $2.5 MILLION dollars worth of free marketing with 150 wellness providers by the end of 2023 so that they can turn that $ into free valuable, educational, life-transforming content for others and so that by taking care of their marketing tasks, we create more time and money for wellness providers to focus on self-care and their clients!! Wellness for all.

Wellness Approach

I believe the mind, body, and emotions are profoundly connected and healing often occurs in each of these areas simultaneously when we have the intention and motivation to heal and bring ourselves into greater states of health and happiness by identifying and changing our unhelpful thoughts and behaviors and replacing them with healthy adaptive ones.

Certification(s)

Licensed Professional Counselor, Supervisor (LPC-S) TX License: #67043
Licensed Psychological Associate (LPA) CA License: #PSB94027359
Registered Yoga Teacher (RYT-200)
Certified Holistic Health Practitioner (CHHP)
Present Time Kids Lead Facilitator (PTK)

Wellness Support Areas

ADHD, Burnout, Coping Skills, Empowerment, Goal Setting, Mental Health

Wellness Approaches

Integrative, Mindfulness-Based (MBCT), Mindfulness, Yoga

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, Social Media Groups, Blogs, Text/Chat consultation/support, Online Courses, HIPAA Compliant, Secured, and Encrypted Communication, Email communication, Podcasts, Video Channels, Speaking Engagements

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