Wellness Approaches
Integrative, Mindfulness-Based (MBCT), Mindfulness, Yoga
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Description
I believe the mind, body, and emotions are profoundly connected and healing often occurs in each of these areas simultaneously when we have the intention and motivation to heal and bring ourselves into greater states of health and happiness by identifying and changing our unhelpful thoughts and behaviors and replacing them with healthy adaptive ones.
Certification(s)
LPC-S, RYT-200, CHHP, Present Time Kids Lead Facilitator
Where can clients find you?
Wellness Support Areas
ADHD, Goal Setting, Life transitions
Age Group Expertise
Adults
Investment
$50- $100, $100 - $150
Geographic
Nationwide, Texas
Availability (Hours)
Morning, Afternoon
Availability (Days of the Week)
Monday, Wednesday
Racial Competence (United States)
Hispanic/Latino
TeleWellness Offerings
Video sessions/consultation, Phone sessions/consultation, Online Courses, Email communication