Wellness Approaches
Coaching, Cognitive Behavioral (CBT), Dialectical (DBT), Mindfulness-Based (MBCT), Motivational Interviewing, Relaxation Techniques, Mindfulness, Meditation
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Description
Are you wanting to look at your problems from a deeper level, to be willing to look at them from different angles, understand and heal from the source of it all? Are you ready to take a journey through introspection and honest evaluation and not be judged, but guided through the process? Are you ready to feel confident and have a sense of self-esteem for navigating through these tough issues? Are you ready to holistically go through the aspects of your life that are keeping you from knowing yourself and stagnating personal growth and progress? Then I might be a good fit for you.
Business Address
4400 Horizon Hill Blvd, Apt. 2415, San Antonio, TX, 78229
Certification(s)
LCDC
Wellness Support Areas
Addiction, Alcohol Use, Breathing Techniques/Breathwork, Chronic Impulsivity, Chronic relapse, Codependency, Coping Skills, Drug Abuse, Gambling, Gaming Addiction, Highly Sensitive Person, Impulse Control Disorders, Individualized Plans, Internet Addiction, Life issues, Meditation, Mindfulness, Pornography Addiction, Procrastination/Motivation, Sexual Addiction, Spirituality, Substance Use, Video Game Addiction
Insurance
Other
Age Group Expertise
Elders (65+), Adults (18+), Adolescents/Teens (14-19)
Investment
$50- $100
Language
English
Geographic
Nationwide, Texas
Availability (Hours)
Morning, Afternoon, Evening, Open
Availability (Days of the Week)
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Faith Orientation
Other spiritual or religious affiliations
Racial Competence (United States)
Cultures of Europe, Cultures of North America
Wellness Expert Specialized Experience
Veterans, Active Military, Healthcare Workers, First Responders, First Responders
TeleWellness Offerings
Video sessions/consultation, Phone sessions/consultation
