Wellness Approaches
Coaching, Cognitive Behavioral (CBT), Compassion Focused, Humanistic, Mindfulness-Based (MBCT), Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Relaxation Techniques, Mindfulness, Meditation
Has anxiety left you feeling worried, nervous, and unable to focus? Would you like practical support from an experienced therapist? Licensed since 2006, I provide evidence-based therapy for adults with anxiety and corresponding issues: imposter syndrome, procrastination and perfectionism. I provide telehealth in the Santa Clara district and throughout California. I often integrate professional life coaching within our sessions. Please email me to schedule a free phone consult.
Santa Clara, California
LCSW/LICSW
Coaching, Cognitive Behavioral (CBT), Compassion Focused, Humanistic, Mindfulness-Based (MBCT), Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Relaxation Techniques, Mindfulness, Meditation
Career counseling, Goal Setting, Intimacy Issues, Life issues, Life transitions, Meditation, Mental Health, Mindfulness, Parenting, Peer Relationships, Procrastination/Motivation, Relationship Issues, Self Esteem, Sleep Issues, Spirituality, Stress, Stress Management
Adults (18+)
$200 +
English
California
Morning, Afternoon, Evening, Open
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Cultures of Africa, Cultures of Asia, Cultures of Europe, Cultures of Central America, Cultures of the Carribean, Cultures of Oceania, Cultures of South America, Cultures of North America
Healthcare Workers, Educators, Technology Professionals
Video sessions/consultation