Jeff Zeigler

“I would like to learn or remember how to live”
Annie Dillard

Hello! My name is Jeff Zeigler. I am a neurodiversity affirming therapist serving clients in Texas. I enjoy working with autistic adults, ADHDers, or AuDHDers (people with both autism and ADHD, like me).

If you have anxiety, depression, or abuse/trauma-related issues, I’m here to help. In addition, we can work to improve your self-esteem, and address masking and imposter syndrome.

If you are bothered by sound sensitivities, auditory processing, self regulation and social engagement challenges, you might benefit from the Safe and Sound Protocol (*SSP) which uses filtered music to recalibrate the autonomic nervous system. Many people have made progress toward their therapy goals using SSP. Neither my work with clients nor the SSP has anything to do with trying to “fix” autism or ADHD, as if that were possible.

You will have lot of freedom to choose what makes you feel comfortable during our time together, and you won’t be judged or told what you should work on. We will work together to help you identify, understand, and process the areas in which you feel stuck.

Your visit to my page is a courageous first step in your healing adventure. I would be honored to go alongside you on this journey. My hope is to help you become an expert in who you are.

Contact me today to schedule a 15 minute free consultation.

Jeff Zeigler, MA, is a Licensed Professional Counselor Associate, Texas License #88432 supervised by Dr. Paul Jurek, LPC-S, L#1121.

*SSP is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience.