Wellness Expert Type
Wellness Approach

My therapeutic focus is working with adventurously-minded clients, the wanderlust types, nomads, and explorers and couples of the same elk targeting client-centered needs and support. I help clients with feelings of unpredictability, loneliness, feeling ungrounded, depression, past trauma, and feeling lost or wanting change. I also help couples find mindful connection in their life journey together.


LPC (#73449), LSOTP (#99601)

Wellness Support Areas

ADHD, Affair Recovery, Anger Management, Breathing Techniques/Breathwork, Burnout, Caregiver Burnout, Co-parenting After Divorce, Codependency, Compassion Fatigue, Coping Skills, Couples, Depression, Disability Discrimination, Dissociative Disorders, Divorce, Dual Diagnosis, Family Conflict, Individualized Plans, Intellectual Disability, Intimacy Issues, Meditation, Mental Health, Mindfulness, Obsessive-Compulsive (OCD), Peer Relationships, Personality Disorders, Pornography Addiction, Post Traumatic Stress Disorder (PTSD), Procrastination/Motivation, Relationship Issues, Self Esteem, Separation, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Stress Management, Substance Use, Thinking Disorders, Trauma

Wellness Approaches

Compassion Focused, Existential, Internal Family Systems (IFS), Mindfulness-Based (MBCT), Person-Centered, Trauma Focused, Religious, Mindfulness, Meditation

TeleWellness Offerings

Video sessions/consultation, Phone sessions/consultation, HIPAA Compliant, Secured, and Encrypted Communication

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